by Martin Thomas | Dec 29, 2025 | Lincoln, Lincolnshire, Lincolnshire Blogger, Lincs Connect, LincsBlogger, LincsConnect, Nordic Walking, Pennell's Garden Centre, ShopLincs
Happy New Year 2026
Happy New Year 2026. I hope you manage to achieve all of the goals that you have set for 2026. Just as important though, I hope you have a happy year.
Apologies for taking so long to get this blog out but, as you might expect, I’ve been very busy at work.
Christmas And New Year
The delayed blog is partially due to the Christmas and New Year holidays of course but in addition to that I’ve been away for a three weeks holiday in Cambodia and Vietnam. Yes, I have been working extremely hard but we all need to take a holiday too. I’ve taken my late summer holiday in November/December. The weather was lovely and thankfully we weren’t affected by the typhoons. With temperatures ranging from 24C to 32C it was a bit of a shock when we landed back in the UK during winter though!
Illuminated Notre Dame Cathedral in Vietnam
It was lovely to see how much Christmas is celebrated in Vietnam and Cambodia. Predominantly Buddhist, both countries have really embraced the spirit (and decorations) of Christmas. I asked locals why this is the case and was informed that the Buddhists appreciate the idea of love, kindness and family gatherings surrounding the Christmas message. While Christianity accounts for less than 10% of the population the celebrations would make you feel otherwise!
The Notre Dame Cathedral is draped in a cloak of lights. Each light you see in the picture is an individual LED bulb! In the foreground ofthepicture you’ll see lots of motor scooters and motorbikes. It’s common to see 3 or 4 people on a scooter and just as common are the scooters with large trailers and huge loads attached. It really does seem like a different word to the one we are used thin the UK.
As planned we arrived back in the UK in time for me to do some local Christmas shopping. That is something I always try to do as I think it’s very important to support local businesses and charities.
Local Support For New Year 2026
I always appreciate local support for my businesses and in return I return the favour whenever I can. For those of you who know me, you’ll remember that I’m a Christmas lover. I decorated our artificial Christmas trees at the beginning of November (before going away on holiday). After arriving back in the UK on Saturday we planned a trip to Heighington Christmas Market on the Sunday. We didn’t have time for jet lag! Later in the week we made the trip to Doddington Hall for our real Christmas Trees.
I think it’s important to support as many local businesses as possible so our artificial trees were purchased from Pennells Garden Centre, real trees from Doddington Hall, additional tree decorations and lights from Pennells Garden Centre (plus a few Christmas presents). While on my travels I popped in to Horncastle Garden Centre for some Christmas presents as well as Horncastle for local gift shopping. On reflection, I’m pleased to say that I didn’t buy any gifts from the multi national stores. Even our food was purchased locally with the turkey being supplied by Simpsons butchers.
Shopping local #ShopLincs is my aim wherever possible. I hope this blog will inspire you to do the same. If you hadn’t considered it before, perhaps you can make your New Year 2026 resolution to support local traders.
Merry Christmas 2025 And Happy New Year 2026
Happy New Year 2026
Happy New Year 2026
I would like to take this opportunity to wish you all a very Happy New Year 2026 from #LincsConnect and MandarinLeisure. Please do consider supporting local traders wherever possible. After all, we are here to serve you and always look forward to your custom.
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Best wishes to you all
Additional Blogs
That’s me! Back in the office and working hard for LincsConnect. Click on the picture to discover more about The Lincolnshire Blogger LincsBlogger
by Martin Thomas | Nov 24, 2024 | Burton Road, Christmas, Covid 19, Covid-19, Doddington Hall, Domestic Abuse, Domestic Vio;ence, Immingham, Lincoln, Lincoln Castle, Lincoln Cathedral, Lincolnshire, Lincolnshire Blogger, Lincolnshire Heritage, Lincolnshire Wildlife Trust, Lincs Connect, LincsBlogger, LincsConnect, LincsConnectChristmas, Museum, Restaurant, Rutland, ShopLincs, Stress, WhatsOnLincs
Lincoln Christmas Market
If anything is going to epitomise the Lincoln Christmas Market it has to be Lincoln Cathedral and Lincoln Castle. Castle Square was the original home of the market and over the years the market expanded to the Lincoln Cathedral, The Lawn and surrounding areas.
The Lincoln Christmas Market saw a huge expansion over the years that it operated. In my opinion, the expansion wasn’t particularly well managed with many stalls duplicated and triplicated. The expansion saw a significant rise in visitor numbers. This resulted in the Lincoln council ‘pulling the plug’ on health and safety grounds. In my opinion this was a big mistake as it dealt a huge blow to the local economy and the kudos of Lincoln City internationally.
The market was a huge asset to the city and the wider county. Local employment, small business income and tourism have all been affected by its closure. Its Christmas atmosphere, local financial income and kudos are missed in equal measures. However, with your comments added to this blog and lots of shares around your friends we may be able to encourage a rethink. It would be fantastic to see the market return to Lincoln.
Vienna
As a result of the closure of the market we (my wife and I) decided to seek an alternative to get us into the Christmas mood. That meant taking our custom elsewhere. ‘Another trail’ around the city looking at ice sculptures, knights, imps or monsters didn’t appeal. The first trail was fun but having the same idea rolled out several times a year didn’t inspire us. As a result, our research took us to Vienna.
Vienna has much to offer. Its history, fantastic architecture and many Christmas markets caught our attention. Following some research we planned a short break (4 nights) centred around visiting as many Christmas markets as possible. We managed 7 of the 9 Christmas markets and enjoyed them all.
Lincoln Christmas Market Inspired By Vienna
The Viennese Christmas markets took us to several different areas of the city. All but one was in walking distance (30-40 minutes) from our hotel. It struck me that Lincoln could certainly learn something from the Austrian idea. One of the markets was a local art market where artists and crafters had stalls to sell their gifts. Mixed in with the craft stalls were quality food vendors selling local hot foods and drinks.
The most important point to remember is ‘no duplication’ of stalls. There may have been several stalls selling Christmas tree decorations but they each had their own hand made unique products.
The atmosphere was relaxed and unhurried with enough stalls to keep shoppers interested for several hours. With food stalls and gluvine available visitors were able to spend several hours at the market to enjoy the atmosphere. Local cafes and restaurants also benefited from the increased tourist trade too of course.
Could Lincoln have a series of markets inspired by Vienna?
Market Locations
Just to be clear, the markets in Vienna were all on every day from lunch time until 9.00pm. That’s all 9 markets trading every day from mid November until Christmas! Each market has its own location with a theme. There was some duplication of stalls over the 9 markets but generally each one was unique.
Perhaps some good locations for Lincoln markets would be around the outside of Lincoln Cathedral to encourage shopping around The Bailgate as well as the market stalls. Another at The Lawn to encourage shopping on Burton Road. The Strait, Brayford, the arboretum and South Park would be a fantastic locations to encourage more local shopping. In addition there is Hartsholme Country Park, Whisby Nature Reserve, Doddington Hall, Newark Air Museum and Boultham Park. Perhaps a ‘music themed’ market at The Cornhill? The possibilities are many and varied.
Just A Thought
I wonder how feasible it would be to take inspiration from the Austrian idea? Personally I think it would be a great tourist attraction which would have the advantage of spreading tourists out around the city. Obviously local traders would benefit in their shops just as much as the market stall holders. The knock on effect for restaurants, cafes and hoteliers would be a welcome bonus too. Perhaps ‘flat rate’ taxi fares from market to market would also help another industry.
I would love to know your thoughts. If you have any ideas perhaps you could leave a comment below.
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Merry Christmas
Whatever you do from now until Christmas, I hope you have a very jolly time.
by Dawn Thomas | Aug 9, 2024 | Events, Health And Fitness, Lincoln, Lincolnshire, Lincs Connect, LincsConnect, WhatsOnLincoln
Dawn’s Running Journey – I’m Back Volunteering Again!
Dawn’s Running Journey. I’m back volunteering again as time keeper. This is a role I have only done once before so I approached it with some apprehension. When I first attempted time keeping I had added four finishers before the runners had even completed a lap! Easy to do apparently, and just as easy to rectify by the run director.
Time Keeping
I was determined to do my best this time and get time keeping right. I revisited the notes I’d made on ‘How to be a Time Keeper’. Apparently all I needed to do this role was a readiness to volunteer and to download the park run volunteer app (the same one that I use for scanning the barcodes). A fully charged phone set to airplane mode and I was good to go. Today I shared the role with Oliver, a young man who has recently finished his Duke of Edinburgh award. Oliver was volunteering today just because he could. Having been a time keeper on seven occasions, Oliver is an expert in comparison to me.
Tap To Start
After confirming Oliver and I were ready, the run director started his countdown. On the whistle we both activated the timer on the app. I locked my phone and secured it in my pocket to prevent inadvertently adding finishers! I then joined the other volunteers supporting the runners as they completed the first two laps.
Once the lead runners have started their third lap Oliver and I took up our positions at the finishers tunnel.
Don’t Panic!
There was a moment of panic when I couldn’t open my phone (It had an update over night) but a quick swipe up did the trick. Fun fact: touching the volume buttons could add 100 runners on in a second! Tempting, not!
Tap, Tap
It wasn’t long before the lead runner was approaching the finish funnel and Tapping commences. I tapped the button on the timer app as each runner crossed the line . The number of runners and taps should equal the number of tokens given out. Craig, our run director for the day periodically checked the number of runners Oliver and I had tapped in with the number of tokens given out. Success at last. I’m pleased to report I correctly recorded all runners crossing the finishing line today. It was tempting to add a dog or two but a raised eyebrow from Oliver when I suggested it told me all I needed to know about that idea.
Tap,Tap,Tap
It can be very tricky when there are a lot of runners crossing the line in quick succession. As the opportunity arose I would do a head count of the runners nearing the finish line. I then turned my focus to their feet, tapping as each pair crossed the finish line. It can be easy to miss or add one tap, hence the regular cross checking from Craig.
Cold Fingers
There was a point after 45 minutes of tapping when my fingers were starting to feel very cold. Chatting to other volunteers and runners milling around the finish line several solutions were pitched. They ranged from specialised gloves for use with phones which I personally have not found to be effective. Fingerless gloves , which may keep your hands warm but I found my fingers were still cold. Using my nose (I tried it and it works) but not sure this is sustainable and reliable.
The best option pitched was a normal pair of gloves with a hole cut out for the tapping finger. It just so happens I have the perfect pair at home needing repair which I’ll adapt, test and report on their success.
Magical Results
Have you ever considered how you get your results?
Once all 344 runners and walkers had crossed the finish line the timer is stopped. Phones are taken off airplane mode, results from the time keepers and bar code scanners are then submitted using a QR code. The results are then downloaded to the
parkrun website where the times are matched to the runners from the barcode scanning information. The run director has the job of reviewing all this information. Once he/she is happy that everyone is more or less in the right place, the runners whose bar code wouldn’t scan can be added in the gaps. One final check and the send button is pressed. The results wing their way to the Parkrun UK computer where they are then magically emailed or texted out to everyone.
Make Everyones Life Easier
- Don’t cross the line twice
- Stay in order of finishing
- Collect a token
- Scan both your barcode and token
- Leave your token in the box
Remember no barcode. no result – your time will be recorded but your name will not be against it.
And Smile
I thoroughly enjoyed my volunteering today. Time keeping is another role where you get to see all the runners and walkers. From the sprinters, the plodders, the ‘I’m knackered’ and the last minute overtakers. It’s another opportunity to ‘give your face a joy ride …and SMILE’.
A Reminder To Smile
If you wish to try any of the volunteering roles you can prepare for the role with a quick search using resources at
parkrun where you can read and watch a short video clip. If you’re nervous about volunteering this is a great way to get acquainted with the roles. Talking to other volunteers after your run is also helpful. I get the same buzz from volunteering as I do from running.
I’ve not met a volunteer yet who has not enjoyed their experience of being part of the park run community. Please consider volunteering, there is a role to suit everyone.
Post Run Coffee
The best thing about getting cold is popping into the Lincoln Bowls Club, Cafe Jax to warm up. Today it was a hot chocolate with the Maternity Park Run Group and apprentice run director Ella.
Happy Running
Dawn’s Running Journey – Running In The Rain
Dawns Running Journey. The hardest part of running in the rain is often just getting started. Back in 2018 I was struggling with my mental health and motivation.
Last night I hadn’t slept well and had been listening to the rain hammering on the windows for most of the night. The alarm had gone off, I picked up my phone, delaying getting up while I pondered the merits of staying in bed or getting up for park run. I scrolled through Twitter @RunningMrJones was tweeting and I posed the question ‘should I run or stay in bed?’ He immediately replied by DM. He told me to throw back the covers and get to park run.
It was the push I needed and the start of my running journey in the rain.
Today 168 runners and 30 volunteers came together in the rain at Boutham Park, Lincoln. Approximately 200 runners and walkers choose to stay at home or do an alternative workout.
The rain definitely quietens a normal crowded running route.
Not Running In The Rain
Why did so many runners choose not to run this morning?
Maybe it’s the thought of just getting wet, but as another runner once advised “our skins’ are waterproof and clothes will dry”. Many runners find running in the rain enjoyable with the benefits often outweighing the hassles as long as you are properly prepared. Running in the rain will also help us prepare for a rainy race day, as well as build resilience, confidence and mental toughness.
It took me some time to embrace running in the rain but I can honestly say that now it’s just another run. But, you do need to be prepared.
Dawn’s Running Journey – My Tips For Running In The Rain:
1. Choose your clothing wisely. A good water resistant jacket and a hat are a must for me. A hat with a peak helps shield my face from the raindrops and if you are a wearer of glasses this may help you to see more clearly.
2. Don’t overdress. Check the forecast and specifically the temperature. Today it was 13C so a T shirt, shorts, jacket and hat were all I needed for running.
3. If you have a choice, don’t run in your best shoes. Ideally a pair of water resistant shoes with good traction, trail shoes or old shoes. Just ensure they have a good grip.
4. Water proof socks – the jury is out on this one as my feet were still damp after this mornings run. But they may have been because I didn’t avoid the puddles (See tip number 5)
5. Consider adjusting your stride and pace, be aware of the surface you are running on. Leaves can be slippery when wet and puddles may hide uneven surfaces so avoid where possible.
6. Protect your phone by placing it in a water proof case or plastic bag.
7. Skip the headphones and be aware of your surroundings. Listen to the rain. It makes so many different sounds depending on where you are on route and how hard the rain is falling,
8. Stay present and focus on your surroundings as mindfulness during running is known to lower stress levels and promote overall mental well being.
Good Luck Sophie
Others who love running and are regulars at park run are Tom and Sophie. Today was to be Sophie’s last run for a while. Now 38 weeks pregnant she is taking some well deserved rest to prepare for the birth of her and Tom’s second child. I am sure it won’t be long before we see Tom and Sophie back at park run, running and pushing the children round in a buggy or two. From all your fellow park runners we wish you, Sophie, a happy and safe birth.
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Tom And Sophie
Smile Every Mile
Finally, let’s take a moment to thank all our volunteers who stood in the rain to support and ensure the rest of us could run this morning. A special mention has to go to the young lad who attempted to stand under an umbrella whilst holding a sign to advise that the bowls car park was not in use today. You did a sterling job young man.
Next time it rains, come and join us. Its not that bad, honestly.
Todays Smiley Run Director – Andy
Happy Running
Running Journey – The Wolds Mini Mountain Marathon (WMMM)
Dawn’s Running Journey. The Wolds Mini Mountain Marathon or WMMM for short. Just the title would be enough to put most people off. However it’s not as scary as you may think as I have now completed five of them. It is a three hour orienteering course around the picturesque Lincolnshire Wolds, a designated area of outstanding Natural beauty. The idea of the WMMM is to visit as many controls as possible within the 3 hour time limit. There are 25 controls in total worth 10, 20 or 30 points each and this year the higher scoring controls were in easy reach. I issue a word of warning here, there are penalties for being late back so if you are not careful you could end up with 0 points!
Familiar Ground – The Massingberd Arms
I have now completed five WMMM and this was the second starting from The Massingberd Arms, South Ormsby. However, this did not mean it gave me any advantage on the course. In fact the only similarities are the start and the finish. I arrived, registered and collected the SI card which is used to register my arrival at each control. Following the welcome brief and introduction the maps, rolled and sealed were distributed. A few minutes to 09.00 we got the go ahead to open the map. Now was the time I had to make a quick decision on which route I wanted to take. All too quickly it was time to start with runners and walkers going in all directions.
WMMM 2024 Map Showing Controls
The Beginning Of The WMMM
I set off across the fields toward control number 50 along with many of the other runners. I soon found that the runners had spread out along the track hurtling towards their first control. At the first control I quickly checked the map before I took a left turn towards the second control. Now fifteen minutes in and the morning mist has turned into a fine drizzle. At this point I briefly wished I had brought a jacket. I had to reminded myself my skin was waterproof. I would have been too warm in a jacket, because despite the rain it was still warm, 19C. My only regret was I hadn’t worn waterproof socks and as a consequence my feet were soaked through and squelching in my trainers.
Lincolnshire Wolds
The route took me along a mixture of footpaths, bridleways and quiet, minor roads around the rolling hills of the Lincolnshire Wolds. I really love the views across the Wolds which are stunning, even in the mist and rain.
Having decided to take a longer route to avoid running through a field of cows I later found myself tip toeing across another cow field further into the run. I really do love cows but preferable from a distance.
Two hour point. Control No 52.
The Competitor In Me
On previous runs I hadn’t seen many other runners out and about but this his run was different. I could see runners in front, behind, coming in from the left or towards me which ever route I chose. It made the event a little bit more competitive as I attempted to keep a fellow runners within my sight. I aimed to overtake the runner in front only to find they were taking a different route. In reality it actually made no difference at all as I had no idea how many controls others had actually visited or which route they had chosen.
Decision Time
I visited 9 controls and had 31 minutes left when I left the trail and came onto the road and realised the finish was just up the hill to my right. It was time to make my final decision of the run. Could I get another control worth 30 points and still get back to the start within the 3 hours? Following a quick bit of maths I made the decision to go for it and turn round if the control appeared to be out of my reach. In the end I found it to be an easy run out and back.
The Finish Of The WMMM
Back on the road I decided to push up the hill, overtaking a couple of other runners and managed to finish with 13 minutes to spare. I had visited 10 controls, earning a total of 260 points. My final position was 22nd out of 38 runners & walkers. Considering I did not train for this, I haven’t run further than 10km in the last two years and no longer orienteer, I can be forgiven ( I hope) for being a little bit pleased with myself. I forgot to start my watch at the begining, but I definitely ran just over 17 km. I use the word ‘run’ loosely as I did ‘Jeff it’ especially on the hills.
The Massingberd Arms
It would have been rude not to stop for a drink and a chat with fellow orienteer’s in the lovely Massingberd Arms. I compared routes and overall scores with them before parting to dry off and head home.
Dawn’s Running Journey. Waterproof socks are highly recommended!
Happy Running
Dawns Running Journey – Not The Beginning!
This is by no means the beginning of my running journey, but a snap shot somewhere in the middle of it.
A few weeks ago Andy, Lincolns Park Run director asked the park runners “What’s your story?” Well mine is probably similar to many others who park run or walk each week.
I have been exercising for as long as I can remember, playing squash, badminton, cycling to school and then to work everyday. Like many I joined a gym (of which I have a love/hate relationship with even to this day) lifted weights, jumped around in classes and ran up hills. I even exercised throughout pregnancy, training on Tuesday and giving birth on the Thursday. Back exercising 6 weeks later with a baby in a running jogger much like many of the parents we see running around park run today.
Dawns Running Journey – Life Gets Interrupted
Life sometimes gets in the way if you let it. Before you know it you are juggling being a taxi service, work commitment’s, being a mum and a wife. The weight piled on as the exercise lessened.
So what changed?
In 2016 I had my photo taken with my son on his prom night. In that picture I saw a square, fat and frumpy woman. That was not who I wanted to be.
Like so many others I downloaded the C25K app and went running with Jo Whiley as my virtual coach. I started Park running with the Maternity Wing Park Run Group and then when my confidence increased I joined a running group. My first run was with the legendary Jim Diamond who taught me anything was possible with the right training and mind set.
Mental Breakdown – Are You OK?
In May 2018 I had a ‘mental breakdown’ for want of a better description. Everyday life was a struggle, but running helped, as did the support from family and friends.
One overdue thank you goes to Shirley who one park run morning asked ‘Are You OK?’. I wasn’t. A phone call later and lunch in the garden proved to be a turning point in my recovery.
Shirley and I crossing the Lincoln Park Run finishing line together
Dawns Running Journey – Recovery And Achievement
In April 2019 I went on to run my first 10K in over 20 years (along with the Maternity Wing Park Run Group). I’ve run a half marathon and many 10K’s since then, finally in 2022 achieving my goal of running one in under 1 hour.
Maternity Park Run Group complete the Lincoln 10k 2019
I’m ‘relatively normal’ now, but that ultimately depends on who you speak to!
As Andy says ‘Look around you, talk to others here and form new friendships’.
You never know whose journey you have interrupted and helped onto a different and more positive path.
More Blogs By Dawn
Happy Running
by Dawn Thomas | Jul 26, 2024 | Health And Fitness, Lincoln, Lincolnshire, Lincs Connect, LincsConnect, WhatsOnLincs
Celebrating Our Park Run Volunteers
Having been injured and unable to run much through 2023 I took to running one lap and then volunteering. Today I had volunteered to write the run report about ‘my journey’. I had it all prepared. However listening to Jim, our run director I was reminded that today I was celebrating my 25th volunteer role. I’ve therefore changed tack and will write about celebrating our park run volunteers.
Each week a request for volunteers is made. This week Jim, along with Pooh and Piglet pleaded for help to fill the roster. I didn’t realise until I arrived at our beautiful Boutham Park how many of the Maternity Wing Park Run Group were volunteering today. They all responded to the last minute pleas.
Without volunteers there would be no park run! Each week Lincoln needs a minimum of 18 volunteers for the event to go ahead. A more realistic number of volunteers would be about 28.
As the school holidays start the number of runners and volunteers has taken a dip and filling future rosters is challenging.
The Core VolunteeringTeam
There are regular volunteers at Lincoln, the core team (you know who they are) who often cover several roles each week, but even they need time out from time to time. If you fancy taking over Junes Bridge or Sandras Corner one morning please email lincoln@parkrun.com
Catherine bravely took on marshalling Mozzy Corner. This may not be its official name but it’s on the corner in the wooded section. Plenty of shade makes it perfect conditions for a hot day like today.
Family Friendly
Perhaps you attend our Park Run with your family who spectate and cheer you on? Could you persuade them to Marshall? They still have the opportunity to cheer you on but at the same time help keep park run going for you.
Park Run is a vey family friendly community. The Lincoln Junior Park Run team are taking over the park run on the 10th August and are looking for volunteers for both this event and for the Junior Park Run which will eventually take place on Sundays. Could this be the opportunity for you and your children/grandchildren to volunteer and learn all about Junior Park run? If you are interested in supporting this event please check out the roster on this link: https://www.parkrun.org.uk/lincoln/futureroster/
Celebrating Our Park Run Volunteers – Combining Running And Volunteering
Ella, another one of our Maternity Wing Park Run Group was also celebrating her 25th volunteer role today choosing to bar code scan. I love to bar code scan as you get to speak to 100’s of runners. The first past the post, who to be honest, can’t usually speak as they have just run supper fast. Those who achieved a PB, Park Run tourists, those training for ultra marathons, runners from different running groups, cancer my way participants, the children and walkers.
Jamie, today’s first runner home took on scanning duties as he has on many occasions. Fiona, ran her 200th park run today in a respectable 29m 36s and then took up scanning duties.
Fiona celebrating her 200th run at Lincoln Park Run
Perhaps you finish in the top 52. If so have you ever considered volunteering? I’m sure many of you have, but if not please consider running and bar code scanning just once a year. That’s 52 weeks covered already!!
I’ve dragged my son’s girlfriend to park run on more than one occasion. Charlie has now volunteered more than she has run. Her favourite role is funnel manager.
Today Shirley took control of the funnel and really enjoyed the experience. Again, it’s a great way to meet, greet and congratulate your fellow runners.
Celebrating Our Park Run Volunteers – Familiar Faces
A regular at park run is Keith Mackenzie. Today Keith celebrated his 50th volunteer role by park walking. Along with the tail walker this is a great way to give support and encouragement to those runners and walkers at the back of the pack. It’s an ideal role if you have an injury and need to slow your pace whilst still getting your park run fix and your steps in.
Keith celebrating his 50th Volunteering Role at Lincoln Park Run
Perhaps you have a big event on Sunday and need to rest. Rather than sitting park run out how about being the number checker, finish token manager or time keeper?
There are roles to suite everyone. Try stepping out of your comfort zone and try something different. The first timers welcome is another role you can combine comfortably with your run. This would also suit someone who needs to get away in a hurry after their run.
If you know of any youngster who are participating in the Duke of Edinburgh award then volunteering can count as their service.
Pledge To Volunteer
Park Run UK suggests every runner should attempt to volunteer three times a year. Some will be able to do this easily plus more, whilst others may be able to manage just one. If every regular Lincoln park runner stepped forward just once a year it would make a huge difference to the roster.
Volunteering isn’t difficult and the park run community is really friendly and supportive. Please take a look at roster for the next six weeks and beyond.
Let’s all pledge to volunteer at least once a year.
https://www.parkrun.org.uk/lincoln/futureroster/
Remember, if you are a T shirt collector then volunteer 50, 100 or 150 times and you can send for a volunteer shirt. This is another great way to support park runs future.
Follow: @DawnThomas2311 and @parkrunUK on X (formally Twitter) and Facebook: LincolnParkrun and parkrun UK
by Martin Thomas | Apr 17, 2023 | Lincoln, Lincolnshire, Lincs Connect, LincsConnect, Mandarin Therapies
LincsConnect Stars
Read on to discover how you can join the Lincolnshire LincsConnect Stars and be in with the chance of a featured spot in this blog.
LincsConnect Hour
Join the LincsConnect Hour stars on Monday evenings on Twitter at 8.00pm. You’ll find new friends every week so search #LincsConnect and stay there to follow the chat. Likewise, you’ll find your friends on the #LincsConnect hashtag every day so pop in for a chat.
LincsConnect Hour Hosts
The Hour is often hosted by me but guest hosts are welcome to take over for an allowed hour. The Hour generally runs along the lines of ‘Simon Says’. Starting off with introductions including individual personal adverts then we proceed with questions or prompts to read and repost (not ‘Like’). That’s a general rule but it is flexible and open to interpretation.
Lincolnshire LincsConnect Stars
Use the #LincsConnect hashtag daily for your advertising and networking. It’s free and simple to use
I’ve seen people post their messages but get no response. You can use the #LincsConnect hashtag on your posts to reach out to a wider local audience but for best results you need to visit the hashtag regularly to chat and repost for others. “What goes around, comes around”
LincsConnect Stars
Taking the Hour a stage further it was suggested that I should produce a Gif for #LincsConnect so that’s exactly what I’ve done.
People who join in with the #LincsConnect Hour on Twitter are given the opportunity to post multiple adverts but also invited to win the virtual star. Enter this daily fun competition which simply requires you to visit the Lincolnshire #LincsConnect hashtag to support others there with a retweet and comment.
The competition runs every day with a new member being selected according to how many people they support on the hashtag. In addition, one of the lucky winners will be selected to have a feature in this blog.
The blog will be updated each month with the new winner so play the game to be in with a chance of being featured here.
Join The Lincolnshire #LincsConnect Stars Club
The #LincsConnect Stars are the ones who take the time to chat to others and share posts. You too can become a #LincsConnect Star by utilising the hashtag regularly to support others there.
The Stars – In No Particular Order
As a result of following the instructions to support your fellow #LincsConnect members to reach out to a wider audience you will be in with a chance to win a virtual star and a feature in this blog.
Advertising isn’t free of course so it’s going to cost you in time. Spending a minimum of 5 minutes of your time each day is perfect. The more visits you make to the #LincsConnect hashtag to support others, the greater your chance of winning the Star and blog feature.
Don’t forget to post your own free adverts on the #LincsConnect hashtag too if course.
Sponsored By:
Mandarin Therapies and @MandarinMothers provides bespoke mobile complementary therapies across the whole County and beyond. Go to the bio to discover more and click on the picture to go to the website
How It Works
One visit to the #LincsConnect Hour won’t instantly make you famous or popular with other #LincsConnect members. One Hour may not even get you any sales but taking the concept and applying it daily will help you to gain more recognition and may well lead to increased sales. Spend a few minutes each day chatting with and sharing posts to maximise your impact on social media.
LincsConnect Stars
Join the fun to make good connections and help each other. As a result, your adverts will reach a wider audience so join us for the #LincsConnect Hour on Mondays at 8.00pm and on the #LincsConnect hashtag every day.
Your Editorial Here
As a special ‘thank you’ to those who interact with the #LincsConnect hashtag there will be an opportunity for an editorial here. One winner each month will be chosen so make sure you’re taking part. You have to be in it to win it!
The editorial will include a picture of choice and links to websites etc. The editorial will update each month. To increase advertising opportunities winners are encouraged to use the blog to post on their social media pages. As a result more people will see the blog which will increase awareness of the competition.
Congratulations J&S Plumbing & Heating
J&S Plumbing & Heating “Quality as standard”
Jason dedicated just a few minutes each day to searching the #LincsConnect hashtag on Twitter. As a result he has won this free editorial – congratulations Jason. In addition to the free editorial J&S plumbing & Heating have increased their profile on Twitter and are steadily increasing their following.
Jason has also launched his own Twitter hashtag #JASSafetyTips so if you have any questions about your plumbing and heating or would like to see answers to questions you hadn’t thought to ask, just search the hashtag. You’ll find J&S Plumbing & Heating on twitter under the name @JASPlumbLincs and on Facebook under jasplumbandheat so be sure to give them a follow.
Click on the picture to go straight to the J&S Plumbing & Heating website
As a satisfied customer I have no hesitation in recommending Jason for your boiler purchase, servicing, and maintenance. We had two large old boilers which Jason removed and replaced with a single new efficient Worcester boiler. Quick, clean, efficient and at a fair price so naturally I’m very pleased with the job.
One year later a service is due so I received a text reminder with a link to the website. As a result, one click took me to the right page and after filling in my name and address the service it was booked. By following the simple instructions I even had a choice of preferred days and times for the visit. A follow up text to confirm the appointment followed just minutes later. That’s what I call good service.
Spread The Cost With J&S Plumbing & Heating
There are 5 fully qualified heating engineers on hand to look after you. As a result it’s unlikely that you’ll have a long wait for your work to be booked in and carried out. Jason even has monthly payment service plans available to help you spread the cost. Qualified in gas, oil and LPG heating systems J&S Plumbing & Heating have you covered. Their strap line says it all: “Quality as standard”
Congratulations to Serena Twibell Arts
Always here to support other #LincsConnect users, Serena has surely deserved her prize of a free editorial here. When Serena isn’t painting or or creating hand sewn lovelies & home decor pieces from felt and vintage fabrics (never far from a cup of tea of course) she and her husband are collecting vintage items to go on sale in their shop at Hemswell Antiques.
The stock is always changing of course so I strongly recommend that you pay a visit to Canberra Antiques Centre (Unit 52) to have a look for yourself. When you get there you’ll find that the very helpful reception staff will be pleased to guide you to Twibell Arts.
Unit 52 at Canberra Antiques Center, Hemswell. Click on the picture to find Canberra Antiques Centre
Painting And Creating
Serena is truly gifted as you’ll discover when you follow her on Twitter and look at her Etsy Shop. Again, the stock is constantly being updated as the artwork and creations are all original. However, you’ll be able to keep up to date with what’s new by following @TwibellArts on Twitter or Serena.Twibell on Facebook
Incredibly detailed miniature paintings as well as exquisite creations, Serena has every gift occasion covered so a visit to her Etsy shop is a must. Click on the picture for a shortcut to the shop.
Call 01522 708 208 to book an appointment today or click on the links above to go to the website and social media sites.
Additional Blogs By LincsConnect:
How to use LincsConnect in Lincolnshire
Free Advertising With LincsConnect
That’s It For Now
by Martin Thomas | Dec 19, 2022 | Fitness, Lincoln, Lincolnshire, Lincs Connect, Mandarin, Nordic Walking
Nordic Walking In Lincolnshire With Mandarin Fitness
Nordic Walking in Lincolnshire with Mandarin Fitness. It’s suitable for all levels from complete beginner to seasoned athlete
It ‘is’ just walking with poles! You may be surprised to learn that there is some technique to master before you can truly call yourself a Nordic walker though. Thankfully Mandarin Fitness is here to guide you so read on for more information.
Martin from Mandarin Fitness has over 32 years experience in the health and fitness industry and runs weekly classes. As a result, you can rest assured that you are benefitting from a wealth of experience and learning from one of the best.
Nordic Walking In Lincolnshire (Lincoln) Monthly Timetable
Client safety is always a priority so please do check here for any updates and changes to the timetable.
Location Change
As the British weather can be so unpredictable we may need to change the locations from time to time when bad weather makes certain locations difficult or dangerous. Please keep your eyes on this blog for any updates.
Due to the snow and ice the session on 10 January has been moved to Hartsholme Country Park
Evening Sessions
If you would like me to organise some additional sessions in the evenings please let me know.
Looking forward we’re all hoping that the weather will be nice. However, just in case, I sometimes produce two timetables with interchangeable days to accommodate good weather or rainy/muddy days:
Nordic Walking Master Instructor
Qualified as a Master Nordic Walking instructor in 2007 and level 3 Personal Trainer in 1991 Martin is the man to go to for your safe tuition.
Getting to Grips…
Getting to grips with the basics is key to learning Nordic Walking. Martin will show you how and when to grip the poles and when to release. You’ll even learn the Nordic Walking ‘swagger’!
With one arm forward the other should swing back whilst pushing on the pole to propel you forward (similar to marching with poles). You’ll learn to grip, release, twist, push and stride simultaneously.
The whole package is the goal but it’s important to start with the basics and build on the technique as each skill is learned. The technique can take anything from 10 minutes to 6 weeks to master. One or two clients have taken to it immediately while others need to learn at a slightly slower pace. Whatever learning level you are at, Martin will help you to achieve your goal of learning Nordic Walking.
Beginners Nordic Walking
With the right instructor there is no need to have to join a dedicated beginners Nordic Walking class. Getting the technique right at ‘your’ pace is the most important consideration for beginners because it will help build confidence. Learning to walk with poles as tools is important so get used to holding the poles and discover how you naturally start to utilise them as time goes on.
To begin the learning journey, start with a loose grip of the handles then walk with your arms locked down by your sides. Progress (within around 15-20 seconds) to relaxing your shoulders and arms then note how they naturally swing as you walk. At this stage you should be dragging your poles. Once you feel comfortable with this you should try to exaggerate the arm swing. If (or when) you feel it going strong simply keep walking but lock your arms down by your sides ad start the process again.
Getting To Grips With Nordic Walking
Learning to grip, release, swing, push, pick up, chat, laugh, enjoy the scenery and company will all come in time. It takes a little patience and some expert instruction but you will definitely master it! Martin is here for you and the group members are always keen to welcome you to the group.
Know Your Limits
You’ll be reminded throughout that your limits are personal to you so it’s important to be the best ‘you’ can be. Copying others and feeling that you have to ‘keep up’ is a good way to pick up an injury. To avoid injuries you must do what is comfortable and resist temptation to push too hard. Martin will have a watchful eye on you all the time – even when you don’t realise that he is watching!
Nordic Walking In Lincolnshire – Benefits And Exercise In Disguise
Nordic Walking encourages participants to include upper body actions to a greater extent than normal walking. The perception is that the hour long session was just a normal walk but the reality is that participants can burn up to 40% more Calories just by using the poles properly. That’s a huge benefit over normal walking without poles. In addition to the Calorie burning benefits, there are also the social benefits to consider as well as the balance aids the poles give for those who are less steady on their feet.
Walking in the fresh air is a well documented stress buster, as is laughing and social interaction. You’ll get all of these things in abundance when you’re Nordic Walking with a group.
Injury need not be a reason to not take up Nordic Walking. On the contrary, Nordic Walking can be a great benefit when on the road to recovery after injury or illness. Join a class today to start getting the benefits of Nordic Walking.
Mandarin Fitness provides the right coaching at the right level to make sure your workout is safe and effective.
Classes In Lincoln
Classes are held each Saturday morning in the Lincoln, Lincolnshire area from 10.30am. All abilities are welcome to come along so contact Martin on 07966 174878 for more information and to book your session and poles. The updated timetable is posted each month here and on the Mandarin Fitness Facebook page.
Nordic Walking & Complementary Therapies
The two actually fit well together. Nordic Walking provides physical and mental health benefits and the complementary therapies helps with the emotional benefits as well as the obvious muscular aches and pains. Combining the two will give you a complete package. Ask about the discount schemes for block bookings too. All treatments are mobile and cover the Lincoln and Lincolnshire surrounding areas.
If you would like to know more about the Mandarin Therapies treatments look at the blog below:
Click the picture above to see the latest Mandarin Therapies blog
Nordic Walking And More…
If you would like to learn more about Mandarin Fitness, Mandarin Therapies and Mandarin Leisure have a look at the website below:
Click on the page image to go straight to the Mandarin Leisure website
By Request…
It was requested that I should add in a little background information to help readers understand a little more about Mandarin Fitness and Nordic Walking. The article below was written and published in local newspapers in 2014 but after all this time, it’s still relevant and very real. Have a read:
Addiction doesn’t go away but it can be managed. As a result, the decision to quit running and swap to Nordic Walking was a game changer.
Nordic Walking is a sport for all so you can use it to get fit and stay fit. Fresh air and friendship are key elements to both mental and physical fitness. Rest assured that after 32 years of Personal Training you’ll be in good hands with Mandarin Fitness. ‘Master instructors’ are few and far between but with the wealth of knowledge and experience gained over more than 32 years as a fitness leader Martin is pretty unique!
Low impact, high energy, great fun and fabulous friendships. Whatever your ability or level of fitness, Martin will tailor your sessions to you. Call 07966 174878 to book your sessions or ask about special individual or group sessions.
Gift Vouchers
Mandarin Leisure gift vouchers and eVouchers are available for you to purchase. Email martin@mandarinleisure.com for more information.
Guest Blog
Nordic Walking by ‘Let’s Move Lincolnshire’
Join the Lincoln Nordic Walking family. Book today.
“Putting the social back into social media” #LincsConnect is always here for you.
